Belreina's Journal, 28 May 2013

133.0 lb Lost so far: 17.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1841 kcal

Fat: 80.84g | Prot: 74.13g | Carb: 214.52g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Papa John's 14" Thin Crust Pizza - Tuscan Six Cheese, Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Papa John's Cheesesticks, Papa John's 14" Thin Crust Pizza - Tuscan Six Cheese, Papa John's 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Crunch Pak Tart Apple Slices. more...

1723 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...