KellyG14's Journal, 28 May 2013

138.0 lb Lost so far: 16.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2577 kcal

Fat: 95.78g | Prot: 108.40g | Carb: 294.52g.   Breakfast: Shredded Mild Cheddar Cheese, Egg, 100% Whole Wheat English Muffins, Bananas , Coffee (Brewed From Grounds) , so delicious coconut milk creamer french vanilla. Lunch: Peanut M&M's (Package), Egg, The Great Organic Uncured Beef Hot Dog, Hotdog Buns (Publix), Red Potatoes (Flesh and Skin) , Mayonnaise with Extra Virgin Olive Oil, Chick Peas, Bell Peppers. Dinner: Vodka, Margarita Mix, Tomato Ketchup, Cheddar Cheese, Red Potatoes (Flesh and Skin), Lamb Shoulder, Classic Soft 100% Whole Wheat Hamburger Buns, Ground Chuck 80/20. Snacks/Other: Belgian Chocolate S'mores, Egg, Triscuit with Hint of Salt Crackers, Nonfat Greek Yogurt - Honey Vanilla Bean, GOLEAN Crisp! Cinnamon Crumble, Watermelon. more...

2099 kcal

Activities & Exercise: JM: FFKB 1 - 21 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 2 hours, Standing - 4 hours, Resting - 9 hours and 24 minutes, Sleeping - 8 hours. more...