Weigh In record (no journal entry) for 26 May 2020
|
235.9 lb
Lost so far: 20.7 lb.
Still to go: 60.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2020:
|
589 kcal
|
Fat: 33.21g | Prot: 51.83g | Carb: 34.39g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Hillshire Farm Naturals Slow Roasted Turkey Breast, Cheddar Cheese, Whole Milk. Snacks/Other: Frigo Natural String Cheese Part Skim. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
birdrn10's weight history
|