Weigh In record (no journal entry) for 26 May 2020
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212.4 lb
Lost so far: 25.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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969 kcal
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Fat: 65.56g | Prot: 78.57g | Carb: 12.65g.
Breakfast: Fried Egg, Marie's Chunky Blue Cheese Dressing, Publix Fancy Shredded Four Cheese Mexican Blend, Hormel Black Label Fully Cooked Original Bacon. Lunch: Tessemae's Lemon Garlic Dressing, Great Value Romaine Lettuce, Salmon. Dinner: Member's Mark Applewood Smoked Bacon Pork Loin, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Coffee (Brewed From Grounds) , Trader Joe's Unsweetened Vanilla Almond Milk, Kroger Ultra-Pasteurized Whipping Cream. more...
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gaining 10.1 lb a week
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