Weigh In record (no journal entry) for 26 May 2020
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179.8 lb
Lost so far: 6.3 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1513 kcal
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Fat: 58.78g | Prot: 64.38g | Carb: 166.70g.
Breakfast: Kroger Glazed Donuts. Lunch: Pecan Pie (Individual Size or Tart), Pappadeaux Crawfish Etouffee, Grillades, Grits. Dinner: Saltine Crackers, Cheese, Lemon Juice , Gin, Master of Mixes Simple Syrup, Champagne. more...
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gaining 7.0 lb a week
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