HeatherDiane's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:
1722 kcal Fat: 78.93g | Prot: 48.12g | Carb: 214.72g.   Breakfast: energy mix, apple. Lunch: mushroom pizza, cucumber dressing, cheese, dole very veggie. Dinner: macaroni and cheese, apple butter, peanut butter, amber grains bread. Snacks/Other: late july. more...
gaining 2.8 lb a week

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