Weigh In record (no journal entry) for 26 May 2020
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160.9 lb
Lost so far: 16.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1575 kcal
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Fat: 77.28g | Prot: 58.63g | Carb: 171.39g.
Breakfast: Mandarijn, Appel. Lunch: LU Cracotte, Slankie Smeerkaas 20+ Tuinkruiden, Knorr Tuinkruiden Bouillon . Dinner: Walnoten, Tomaten, AH Duitse Biefstuk, Broccoli. Snacks/Other: Werther's Original Caramelts, Twix Twix (Pakje), Ritter Sport Melk Hele Hazelnoot, AH Blokjes Goudse Jong 48+, Plus Italiaanse Soepstengels Rozemarijn, Cherrytomaten, AH Soepstengel met Sesam, Wortelen, Mandarijn. more...
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2679 kcal
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Activities & Exercise:
Horseback Riding - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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losing 1.5 lb a week
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