Weigh In record (no journal entry) for 26 May 2020
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161.4 lb
Lost so far: 34.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1502 kcal
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Fat: 58.84g | Prot: 65.54g | Carb: 183.79g.
Breakfast: Conad Gallette di Farro, Selex Crema Spalmabile, Fage Yogurt Greco Total 0%, Fragole, Chiquita Banana. Lunch: Conad Cioccolato Fondente Biologico, Coop Pecorino Romano Grattugiato Fresco, Cime di Rapa, Delicius Filetti di Alici in Olio d'oliva, Fior Fiore Coop Olive Taggiasche, Olio Extra Vergine di Oliva, Pizzoccheri. Dinner: Zorbas Tzatziki, Pane Bianco, Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Aia Fettine di Fesa di Tacchino. Snacks/Other: Eat Natural Barretta. more...
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losing 0.7 lb a week
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