Weigh In record (no journal entry) for 26 May 2020
|
116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2020:
|
875 kcal
|
Fat: 35.40g | Prot: 37.76g | Carb: 98.86g.
Breakfast: Wolf Rotwurst, Kerrygold Extra Ungesalzen, Gut & Günstig American Style Sandwich Weizen, Kaffee. Lunch: Freshona Erbsen mit Möhren Sehr Fein, Hähnchenbrustfilet, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht). Dinner: Edeka Chiabrot, Tomaten, Avocado. Snacks/Other: Filinchen Original. more...
|
|
1962 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 58 minutes, Resting - 4 hours and 12 minutes, Washing Dishes - 30 minutes. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|