Weigh In record (no journal entry) for 26 May 2020
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184.7 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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2176 kcal
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Fat: 96.12g | Prot: 96.52g | Carb: 238.55g.
Breakfast: Koffie met Melk. Lunch: Panos Mattentaartje, Innocent Smoothie. Dinner: Colruyt Everyday Salami met Peper, Brugge Vieux Brugge, Bruine Boterham, Americain Prepare, Americain Prepare, Bruine Boterham, Balletjes in Tomatensaus, Zoete Aardappel (zonder Schil, Gekookt). Snacks/Other: Crownfield Mueslireep White Chocolate, Koffie met Melk, Harde Krakelingen. more...
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gaining 3.1 lb a week
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