Weigh In record (no journal entry) for 20 October 2010
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208.2 lb
Lost so far: 13.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1514 kcal
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Fat: 67.53g | Prot: 56.52g | Carb: 166.51g.
Breakfast: Egg, Egg. Lunch: Tortilla Corn Chips, Queso Dip, Coffee Cake, Soft Taco - Beef. more...
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losing 2.8 lb a week
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