|
=)
|
151.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2010:
|
799 kcal
|
Fat: 37.05g | Prot: 37.18g | Carb: 93.65g.
Breakfast: green tea. Lunch: peach, green tea, spicy pumpkin seeds, asian toasted sesame dressing, feta cheese, corn, black beans, cucumber slices, green leaf lettuce. Snacks/Other: red grapes. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zyngggg's weight history
|