kuwa2004's Journal, 28 May 2013

124.6 lb Lost so far: 28.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1544 kcal

Fat: 29.60g | Prot: 38.60g | Carb: 280.50g.   Breakfast: あんぱん, たまごサンド. Lunch: おにぎり　日高昆布, おにぎり おかか, おにぎり肉味噌. Dinner: たっぷりトマトの野菜カレー. more...

1802 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...