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pm 165.4
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164.6 lb
Lost so far: 35.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1295 kcal
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Fat: 45.68g | Prot: 38.14g | Carb: 185.88g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Caramel Macchiato Coffee Creamer, Sara Lee Thick Sliced Honey Wheat Bread, Coffee-Mate Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Pure Heart Seedless Watermelon. Dinner: Zaxby's Sweet and Spicy Glaze, Zaxby's Sweetened Tea (22 oz), Zaxby's Cole Slaw, Zaxby's Crinkle Fries (5), Zaxby's Chicken Fingers. more...
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steady weight
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kehoe1962's weight history
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