danzarth's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010

248.0 lb Lost so far: 7.0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:

1070 kcal

Fat: 58.00g | Prot: 37.00g | Carb: 107.00g. Dinner: BLT. more...

losing 5.3 lb a week


	Submit a Comment You must sign in* to submit a comment*

danzarth's weight history