wbafc's Journal, 26 September 2010

Weigh In record (no journal entry) for 26 September 2010
177.0 lb Lost so far: 0 lb.    Still to go: 177.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2010:
2439 kcal Fat: 95.28g | Prot: 57.75g | Carb: 352.62g.   Breakfast: galaxy, Freshly Brewed Tea with Milk and Sugar, galaxy, Sour Cream & Onion Potato Crisps, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Freshly Brewed Tea with Milk and Sugar, Lamb hotpot. Dinner: Bananas. Snacks/Other: Mango Sorbet, Freshly Brewed Tea with Milk and Sugar, bueno, nobbys nuts, Freshly Brewed Tea with Milk and Sugar, Dairylea Dunkers Bread Sticks, Freshly Brewed Tea with Milk and Sugar. more...
1950 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 14.0 lb a week

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