Thessak's Journal, 20 October 2010

Weigh In record (no journal entry) for 20 October 2010
158.7 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2010:
140 kcal Fat: 6.40g | Prot: 2.20g | Carb: 18.60g.   Breakfast: digestive. more...
losing 0.2 lb a week

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