Renny.1974's Journal, 27 May 2013

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Weigh In record (no journal entry) for 27 May 2013

129.6 lb Lost so far: 1.5 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2013:

1368 kcal

Fat: 64.25g | Prot: 74.00g | Carb: 120.67g. Breakfast: Corn Flakes, Caffè Espresso, Latte Parzialmente Scremato U.H.T.. Lunch: Mozzarella. Dinner: Grana Padano, Burro Tedesco, Fusilli. more...

1698 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Renny.1974's Journal, 27 May 2013

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