Weigh In record (no journal entry) for 25 May 2020
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154.3 lb
Lost so far: 52.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1354 kcal
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Fat: 62.63g | Prot: 115.18g | Carb: 84.67g.
Breakfast: Manteiga, Clara de Ovo, Ovo. Lunch: Abobrinha, Batata Doce, Spoleto Cenoura, Berinjela Cozida, Contra-filé. Dinner: Tomates, Alface, Vapza Carne Seca, Quero Feijão Carioca , Queijo Minas, Peito de Frango. Snacks/Other: Gi Paçoca de Colher, Sabor da Terra Semente de Chia, Yoki Tapioca, Clara de Ovo, Ovo. more...
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gaining 0.9 lb a week
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