fxbrow's Journal, 27 May 2013

220.5 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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226 kcal

Fat: 7.79g | Prot: 13.57g | Carb: 20.00g.   Breakfast: Original Seasoning Blend, Chopped Spinach, Sliced Part Skim Mozzarella Cheese, Soft Taco Small Flour Tortillas, Non Dairy Creamer, Coffee (Brewed From Grounds). more...

2856 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...