Weigh In record (no journal entry) for 27 May 2013
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266.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1744 kcal
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Fat: 81.08g | Prot: 83.60g | Carb: 191.57g.
Breakfast: Publix Muenster Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kroger Eggs (Large), Private Selection Center Cut Bacon, Bananas. Dinner: Instant White Rice, Chunky Creamy Chicken & Dumplings. Snacks/Other: Deli Thin Sliced Pepperoni, PB2 Powdered Peanut Butter, Organic Dark Chocolate (92g), Casein FX, Unsweetened Almond Milk. more...
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steady weight
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