Weigh In record (no journal entry) for 25 May 2020
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1018 kcal
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Fat: 49.53g | Prot: 59.71g | Carb: 79.81g.
Breakfast: Сгущенка, Цветная Капуста в Кляре, Смешанные Орехи, Мистраль Каша 5 Злаков. Lunch: Protein Rex Протеиновый Батончик Гуарана, Рагу с Курицей. Dinner: Дымов Индейка Варено-Копченая, Жареное Яйцо. more...
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losing 2.2 lb a week
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