Weigh In record (no journal entry) for 27 May 2013
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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867 kcal
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Fat: 28.90g | Prot: 78.18g | Carb: 73.12g.
Breakfast: 100% White Corn Bite Size Tortilla Chips. Lunch: Chicken Breast Tenderloins, Creamed Spinach. Snacks/Other: Mini Cupcakes. more...
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losing 7.0 lb a week
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