Weigh In record (no journal entry) for 27 May 2013
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200.0 lb
Lost so far: 52.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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703 kcal
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Fat: 1.88g | Prot: 39.97g | Carb: 139.78g.
Lunch: Nonfat Plain Greek Yogurt, Potato (Flesh and Skin, Without Salt, Baked), Potato (Flesh and Skin, Without Salt, Baked), Great value lemonade drink enhancer. Dinner: Greek Yogurt, Great value lemonade drink enhancer, Potato (Flesh and Skin, Without Salt, Baked). Snacks/Other: Strawberries. more...
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2391 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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