Weigh In record (no journal entry) for 25 May 2020
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1704 kcal
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Fat: 74.17g | Prot: 131.12g | Carb: 113.61g.
Breakfast: Sainsbury's Runny Honey, Whole Milk, Oats . Lunch: Chicken Thigh (Skin Not Eaten), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Roasted Grilled or Baked Chicken Leg (Skin Not Eaten), Chicken Thigh (Skin Not Eaten). Dinner: Tesco Wholegrain Spicy Mexican Inspired Rice, Heinz Salad Cream, Tesco Wholegrain Spicy Mexican Inspired Rice, Roasted Grilled or Baked Chicken Breast. Snacks/Other: Lidl Greek Style Yoghurt, Tesco Cheese and Onion Crisps . more...
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steady weight
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hippy-01's weight history
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