AsmarAsmar's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
129.0 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2020:
1199 kcal Fat: 43.04g | Prot: 44.99g | Carb: 163.61g.   Breakfast:  Tomatoes,  Sugar, Gazi Joghurt 10%,  Bread. Lunch:  Nonfat Vanilla, Lemon or Coffee Flavor Yogurt (Sweetened with Low Calorie Sweetener),  Margherita Pizza, Gut & Günstig Schwarzwälder Schinken, Aldi Gouda. Dinner:  Apple, Gazi Joghurt 10%,  Whole Wheat Bread,  Margherita Pizza. Snacks/Other: Merci Merci Finest Selection, Danone Fruchtzwerge,  Nectarine, Kitchenette Spaghetti Bolognese,  Sandwich. more...
losing 0.0 lb a week

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