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mygreene
Journal
05 Dec 08
mygreene's Journal, 05 December 2008
mygreene's Profile
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Weigh In record (no journal entry) for 05 December 2008
190.0 lb
Lost so far:
22.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2008:
245 kcal
Fat: 13.19g | Prot: 24.67g | Carb: 6.28g.
Breakfast:
salsa, eggs, coffee creamer sugar free, coffee.
Snacks/Other:
cottage cheese.
more...
2371 kcal
Activities & Exercise:
Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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