Weigh In record (no journal entry) for 25 May 2020
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177.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1849 kcal
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Fat: 29.73g | Prot: 58.71g | Carb: 332.86g.
Lunch: Socker, Arla Mellanmjölk 1,5%, Oboy O'boy Portion, Riskaka, Protein.Se Slim Måltidsersättning Choklad, Rostat Bröd, Banan. Dinner: Köttbullar av Nötkött, Lösgodis. more...
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2020 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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