nadine581's Journal, 25 May 2020

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142.2 lb Lost so far: 1.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
1704 kcal Fat: 68.68g | Prot: 64.47g | Carb: 203.52g.   Breakfast:  Marmelade,  Blaubeeren, Gut & Günstig Speise Quark 20% Fett, REWE Bäcker Brötchen , Combo Family Cappuccino Schoko. Lunch: Primana Express Reis Mediterrane Art. Dinner: Chef Select Baked Potatoes mit Kartoffelcreme,  Dicke Rippe. Snacks/Other:  Banane. more...
309 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week



     
 

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