Guten Morgen und einen guten Start in die neue Woche.
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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698 kcal
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Fat: 23.97g | Prot: 34.35g | Carb: 82.79g.
Breakfast: Scone, Kaffee. Lunch: Spaghetti, Milbona Gouda Gerieben, Eberswalder Würstchen. Dinner: K-Classic Zarte Haferflocken, Gut & Günstig Skyr Natur, Milbona Rote Grütze. more...
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gaining 3.1 lb a week
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Comments
Guten Morgen liebe Mona👋🌺
25 May 20 by member: Levka...
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guten Morgen liebe Mona... dir auch einen tollen Start in die neue Woche
25 May 20 by member: dornfelder09
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