acitroni's Journal, 26 May 2013

Weigh In record (no journal entry) for 26 May 2013
185.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2013:
1739 kcal Fat: 91.02g | Prot: 116.06g | Carb: 137.14g.   Breakfast: Watermelon, Bananas. Lunch: Edamame with Sea Salt, Pepperoni, Pepperoni, Peanuts. Dinner: Creamed Spinach, Mozzarella Cheese, Tomatoes, Asparagus, Olive Oil, Red Wine Vinegar, Dandelion Greens, Coconut Oil, Tilapia (Fish), Lemonade. Snacks/Other: Pecan Nuts, Whipped Cream (Pressurized), Blackberries, Strawberries. more...
3377 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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