Weigh In record (no journal entry) for 24 May 2020
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150.4 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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1315 kcal
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Fat: 47.25g | Prot: 67.58g | Carb: 147.99g.
Breakfast: Walmart Queijo Mussarela, Italac Leite em Pó Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), BeijuBom Massa Pronta para Tapioca. Lunch: Pão de Farinha Amêndoas(300G), Azeite de Oliva, Cenouras Cozidas, Chuchu Cozido, Bife de Carne de Vaca. Dinner: Kicaldo Feijão Preto, Café, Bolo de Milho, Batata Doce Cozida. Snacks/Other: Cocadinha da Bahia Cocada. more...
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1669 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 2.3 lb a week
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