Weigh In record (no journal entry) for 24 May 2020
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168.4 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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540 kcal
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Fat: 45.00g | Prot: 26.00g | Carb: 11.52g.
Breakfast: Richfood Heavy Whipping Cream, Eggland's Best Large Grade A Eggs, Daisy Sour Cream, Monster Beverage Zero Ultra, Kroger Finely Shredded Quesadilla Cheese. more...
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losing 1.4 lb a week
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