Weigh In record (no journal entry) for 26 May 2013
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140.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1860 kcal
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Fat: 76.22g | Prot: 51.19g | Carb: 268.84g.
Breakfast: Parmesan Bagel, Banana, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Organic Vanilla Soy Milk, 100% Natural Crunchy Peanut Butter. Dinner: Sweet Red Peppers, Cooked Broccoli (Fat Not Added in Cooking), Traditional Spaghetti Sauce, Whole Wheat Spaghetti. Snacks/Other: Tiramisu Cake, Strawberry Cheesecake, Sugar Free Dark Chocolate with Almonds. more...
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gaining 5.6 lb a week
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