Weigh In record (no journal entry) for 24 May 2020
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180.2 lb
Lost so far: 5.9 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1474 kcal
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Fat: 72.90g | Prot: 80.81g | Carb: 122.84g.
Breakfast: Kroger Glazed Donuts. Lunch: Farmer's Market Quiche Lorraine, Two Bite Pecan Tarts. Dinner: Crayfish (Crawfish), Fat Boy Ice Cream Sandwich. more...
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gaining 7.0 lb a week
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