Weigh In record (no journal entry) for 26 May 2013
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158.0 lb
Lost so far: 45.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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2219 kcal
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Fat: 56.35g | Prot: 66.37g | Carb: 337.99g.
Breakfast: Whole Grain Biscuit, Almond Breeze - Unsweetened Vanilla, DAN LNF CARB VAN CRME4 PAK, Banana. Lunch: Bread Pudding, Dinner Roll, Brown Rice, Slow Roasted Turkey Breast. Dinner: (Sushi) Rice. more...
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losing 9.8 lb a week
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