Weigh In record (no journal entry) for 24 May 2020
|
150.1 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2020:
|
1329 kcal
|
Fat: 40.03g | Prot: 70.56g | Carb: 163.76g.
Breakfast: Del Rivo Cranberry & Raspberry Juice Drink, Co-Op Loved By Us Crumpets, Rebel Kitchen Coffee, Rowan Hill Multiseed Bread , Morrisons Eggs, Asda Smart Price Skimmed Milk, Silver Spoon Sugar, PG tips Tea. Lunch: Aunt Bessie's Mashed Potatoes, Marks & Spencer Kale & Peanut Salad, Asda Chicken Breast. Dinner: Silver Spoon Sugar, Asda English Breakfast Tea with Semi-Skimmed Milk, Weight Watchers Toffee Cookies. Snacks/Other: Manzanas. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eli Villanueva's weight history
|