Eli Villanueva's Journal, 23 May 2020

Weigh In record (no journal entry) for 23 May 2020
151.0 lb Lost so far: 1.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2020:
1530 kcal Fat: 44.82g | Prot: 81.05g | Carb: 205.85g.   Breakfast: Durazno, Café con Leche Descremada, Bimbo Pan Integral (60g), Huevo Revuelto. Lunch: Kellogg's Zucaritas, Lala Leche Semi. Dinner: Coca-Cola Coca-Cola, Papas a la Francesa, KFC Pechuga de Pollo Receta Original. Snacks/Other: Gelatina, Durazno, Plátano. more...
losing 7.7 lb a week

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