Weigh In record (no journal entry) for 26 May 2013
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164.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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418 kcal
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Fat: 6.61g | Prot: 45.10g | Carb: 47.54g.
Breakfast: Raspberries , Turkey Perky Jerky, Grilled Chicken Breast, Clover Honey, Chia Seeds. more...
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gaining 5.6 lb a week
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chicohen's weight history
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