Weigh In record (no journal entry) for 19 October 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2010:
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2093 kcal
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Fat: 75.63g | Prot: 107.02g | Carb: 248.82g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Lunch: Light Mayo, Sweet Pickle Relish, Large Grade A Eggs (Hard Boiled), White Bread, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cinnamon Twists, Gordita Supreme - Beef, Bean Burrito. Snacks/Other: Double Chocolate Muffins with Chocolate Chips, Watermelon Strawberry, Mild Cheddar Cheese cubes. more...
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2498 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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gaining 0.8 lb a week
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