Weigh In record (no journal entry) for 24 May 2020
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183.9 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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2150 kcal
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Fat: 92.28g | Prot: 90.08g | Carb: 251.25g.
Breakfast: Koffie met Melk, Koffie met Melk, Croissant. Dinner: Colruyt Everyday Ontvette Ham, Bruine Boterham, Americain Prepare, Caprice des Dieux Fromage, Americain Prepare, Bruine Boterham, Bruine Boterham, Bruine Boterham. Snacks/Other: AH Yoghurt Griekse Stijl 5%, Sinaasappelen, AH Gerookte Kipfiletreepjes, Koffie met Melk, Croissant. more...
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gaining 9.3 lb a week
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