Weigh In record (no journal entry) for 24 May 2020
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148.2 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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783 kcal
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Fat: 21.84g | Prot: 45.85g | Carb: 104.40g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Caffè Espresso, Alpro Latte di Soia Barista, Melone. Lunch: Melone, Rio Mare Tonno al Naturale, Pomodorini, Selex Insalata. Dinner: Mulino Bianco Piadelle, Zucchine, Nonno Nanni Stracchino, Sugo di Pomodoro, Melanzana Cotta, Prosciutto Crudo. Snacks/Other: Coca-Cola Coca-Cola (Lattina). more...
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steady weight
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SuperFre#6's weight history
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