Weigh In record (no journal entry) for 24 May 2020
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1486 kcal
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Fat: 27.26g | Prot: 83.03g | Carb: 214.99g.
Breakfast: Misura Fette Biscottate Integrali. Lunch: Uovo Sodo, Conad Riso Roma, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Misura Fette Biscottate Integrali, Banana. more...
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losing 4.6 lb a week
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