Habt alle einen schönen Sonntag Das war mein Abendessen - Ich liebe Shakshuka
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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934 kcal
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Fat: 48.16g | Prot: 32.99g | Carb: 96.05g.
Breakfast: Scone, Kaffee. Lunch: Eberswalder Würstchen, Milbona Gouda Gerieben, Spaghetti. Dinner: Avocado, Gut & Günstig American Style Sandwich Weizen, Tomaten, Gurke (mit Schale). Snacks/Other: Scone. more...
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1785 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 4 hours and 40 minutes. more...
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losing 1.5 lb a week
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Comments
Wollte ich immer mal ausprobieren, aber habe ich bisher nicht 😬 Sieht sehr gut aus 😉
24 May 20 by member: Jenniii-25
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Jennii-25 - ich kann es nur empfehlen -
24 May 20 by member: mona54
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