Weigh In record (no journal entry) for 26 May 2013
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230.2 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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2101 kcal
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Fat: 73.88g | Prot: 105.47g | Carb: 249.37g.
Breakfast: Früchtemüsli, Quark. Lunch: Spaghetti Bolognese, Culinesse. Dinner: Fein Gesalzen, Forellen Filets, Bauernmild. Snacks/Other: Minis, Minis, Caramel Macchiato, Cappuccino, Würfelzucker. more...
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losing 3.1 lb a week
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