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kasiazosia
Journal
23 May 20
kasiazosia's Journal, 23 May 2020
kasiazosia's Profile
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Weigh In record (no journal entry) for 23 May 2020
130.1 lb
Lost so far:
7.9 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2020:
1108 kcal
Fat: 42.93g | Prot: 24.73g | Carb: 156.36g.
Lunch:
Betteraves Cuites (à Partir de Frais), Fleury Michon Risotto Poireaux Champignons Parmesan, Pomme, Danone Jockey Stracciatella.
Dinner:
Bjorg Lunettes à la Fraise Bio, Oreo Oreo.
more...
2627 kcal
Activities & Exercise:
Race - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 10 minutes, Sleeping - 6 hours, Resting - 14 hours and 50 minutes, Housework - 1 hour.
more...
gaining 0.1 lb a week
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kasiazosia's weight history
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