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I am not dieting yet. trying to workout before i give up any foods... my body is still EXTREMELY sore from yesterdays workout :(
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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3070 kcal
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Fat: 118.00g | Prot: 106.00g | Carb: 391.00g.
Breakfast: Caffe Mocha (Grande), Bugles Sweet & Salty Caramel, Vanilla Cupcake & Cream Cheese Frosting Mix, Beef and Vegetable Stew (Large). Lunch: Complete Skillet Meal - Shrimp Scampi & Linguini. Dinner: Ramen Noodles with Shrimp Soup Cup. more...
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