Weigh In record (no journal entry) for 26 May 2013
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189.4 lb
Lost so far: 0.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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998 kcal
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Fat: 59.59g | Prot: 99.84g | Carb: 12.97g.
Breakfast: Espresso Coffee, Thickened Cream, Salami, Cheese Singles. Dinner: Chicken Breast, Brie Cheese, Camembert Cheese, Feta Cheese. Snacks/Other: Nutra Life Body Shape, Sachet, Tea Unsweetened, Thickened Cream. more...
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losing 23.1 lb a week
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