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Been sticking to my weight watchers points and on the weekend I give myself a break and eat what I want in moderation. I'm slowly losing weight and getting closer to my goal.
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161.8 lb
Lost so far: 5.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2010:
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362 kcal
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Fat: 10.00g | Prot: 6.00g | Carb: 66.00g.
Breakfast: quaker oatmeal strawberry, fresh fruit. more...
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losing 7.3 lb a week
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