Weigh In record (no journal entry) for 23 May 2020
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207.0 lb
Lost so far: 31.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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1848 kcal
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Fat: 120.34g | Prot: 170.31g | Carb: 24.48g.
Breakfast: Borden Colby & Monterey Jack Cheese, Fried Egg, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Kroger Kosher Dill Spears, Huy Fong Foods Sriracha Hot Chili Sauce, Mustard, Hellmann's Real Mayonnaise, Boiled Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Marie's Chunky Blue Cheese Dressing, Taco Mac Baked Wings. Snacks/Other: Kroger Lowfat 2% Milk, Kroger Pork Rinds, Espresso Coffee. more...
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losing 5.3 lb a week
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